The D-Slide is a basketball training system strategy that develops lateral quickness and lateral ability. The D-Slide is an effective development tool for sports requiring core strength and powerful lateral movement(s). The unique design of the D-Slide allows for optimum performance in the training and development of a pure defensive stance. The D-Slide stresses proper slide technique by not allowing players to cross their feet and keeps their legs at a shoulder’s width apart.

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Acquire better defensive skills with an innovative training device that every coach, trainer and athlete should incorporate into their workouts.
Stresses proper slide technique by not allowing players to cross their feet and Improves his/her explosiveness.
Developed by an NBA trainer for optimum performance in the training, development and players interested in improving their balance.
Great coaching accessory for boys or girls youth leagues to help acquire better defensive skill including and pregame warm up routines
3 Different levels of resistance strength bands with Padded ankle straps built to absorb contact during slides.